Hour 4: Emmitt Smith, Joe Montana, Brian Dawkins & Trey McBride join the show

Long-time University of Wisconsin Whitewater head men's basketball coach Pat Miller will step down from his position and leave the team. Miller, a UW-Whitewater alumnus, began his collegiate career at UW-Platteville, was with the Warhawks for 34 years and spent 22 years as the Warhawks head coach. He lead Whitewater to...

The Wisconsin Interscholastic Athletic Association, in partnership with Rural Mutual Insurance Company, has selected the team Sportsmanship Award winners for the 2023 Spring State Team Tournaments. In baseball, Ithaca not only won the Division 4 State Championship, they won the Sportsmanship Award in high school baseba...

Waunakee Community High School announced Wednesday it's hired a new coach for its boy's basketball program. Tyler Selk will be the program's head coach. Selk has a lot of experience coaching at youth and high school levels in the Waunakee Boys Basketball program. He also serves as a 5th grade teacher in the district. S...

Bart and Carlin duel on NBA Trade dead line, Super Bowl impact and Super Bowl food. Is New Orleans over rated? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Q Myers and Evan Cohen break down the trade between their two favorite teams: Jimmy Butler to the Warriors! Warren Moon joins Q and Hembo to break down every angle of Super Bowl LIX and discuss getting into the Hall of Fame on the first ballot...

Hembo & Q Myers, LIVE from Media Row in New Orleans, break down how the Eagles seem to be the better team on paper but the Chiefs are still favored in Super Bowl LIX. Maxx Crosby joins the show to discuss Pete Carroll and Tom Brady taking ...